LA FE BROCCOLI CUTS, 16 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About LA FE BROCCOLI CUTS, 16 OZ
LA FE BROCCOLI CUTS, 16 OZ is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI
Dietary Information
LA FE BROCCOLI CUTS, 16 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, LA FE BROCCOLI CUTS, 16 OZ gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA FE BROCCOLI CUTS, 16 OZ
See how LA FE BROCCOLI CUTS, 16 OZ compares to other foods in terms of nutrition:
- LA FE BROCCOLI CUTS, 16 OZ vs POMODORO VEGETABLE SPIRALS
- LA FE BROCCOLI CUTS, 16 OZ vs BROCCOLI, CAULIFLOWER & CARROTS
- LA FE BROCCOLI CUTS, 16 OZ vs ROOT VEGETABLE BLEND CARROTS, BEETS, SWEET POTATOES, PARSNIPS SEASONED ROASTERS, ROOT VEGETABLE BLEND, SEASONED
- LA FE BROCCOLI CUTS, 16 OZ vs ROASTED SWEET POTATO SLICES, ROASTED
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