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La Choy Whole Water Chestnuts, 8 oz.

Vegetable Based Products / Meals Conagra Brands, Inc Branded
53 Calories
0.9g Protein
12.4g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 7%
Carbs 12.4g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 119 MG 3%
Sodium, Na 13 MG 1%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
BC Rstd Garlic Chdr Mshd Pots 391 8.7g 69.6g 8.7g Betty Crocker Scalloped Potatoes Value Size 352 5g 81g 1g Betty Crocker Au Gratin Potatoes Value Size 353 5g 80g 1g Betty Crocker Parmesan & Herb Skillet Potatoes 360 5g 83g 1g Betty Crocker Roasted Garlic and Herb Crispy Potatoes 360 6g 83g 1g Tender Pinto Beans in a Mild Chili Sauce With Traditional Seasonings 73 4.1g 13.3g 0.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About La Choy Whole Water Chestnuts, 8 oz.

La Choy Whole Water Chestnuts, 8 oz. is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Water Chestnuts, Water, Citric Acid.

Dietary Information

La Choy Whole Water Chestnuts, 8 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, La Choy Whole Water Chestnuts, 8 oz. gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare La Choy Whole Water Chestnuts, 8 oz.

See how La Choy Whole Water Chestnuts, 8 oz. compares to other foods in terms of nutrition:

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