La Choy Stir Fry Vegetables, 28 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About La Choy Stir Fry Vegetables, 28 oz.
La Choy Stir Fry Vegetables, 28 oz. is a very low-calorie food with 22 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 4.3g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.
Ingredients
Water, Carrots, Celery, Red Bell Peppers, Bamboo Shoots, Water Chestnuts, Bean Sprouts, Baby Corn, LESS THAN 2% OF: Salt, Sugar, Ascorbic and Citric Acid (to Maintain Color), Flavorings.
Dietary Information
La Choy Stir Fry Vegetables, 28 oz. is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 22 calories per 100 grams, La Choy Stir Fry Vegetables, 28 oz. gets 16% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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