La Choy Chow Mein Noodles, 5 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (37% DV).
About La Choy Chow Mein Noodles, 5 oz.
La Choy Chow Mein Noodles, 5 oz. is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta/Noodles category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Starch, Water, LESS THAN 2% OF: Salt, Yeast, Sugar. CONTAINS: WHEAT
Dietary Information
Notable micronutrients in La Choy Chow Mein Noodles, 5 oz. include Sodium, Na (37% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, La Choy Chow Mein Noodles, 5 oz. gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare La Choy Chow Mein Noodles, 5 oz.
See how La Choy Chow Mein Noodles, 5 oz. compares to other foods in terms of nutrition:
- La Choy Chow Mein Noodles, 5 oz. vs Chef Boyardee Spaghetti in Tomato Sauce Microwave Cups, 7.5 oz.
- La Choy Chow Mein Noodles, 5 oz. vs Chef Boyardee Pasta in Butter Sauce, 15 oz.
- La Choy Chow Mein Noodles, 5 oz. vs Chef Boyardee Beefaroni, Pasta in Meat Sauce, 14.25 oz.
- La Choy Chow Mein Noodles, 5 oz. vs Chef Boyardee Mac and Cheese, 15 oz.
More in Pasta/Noodles
Browse all foods in the Pasta/Noodles category to compare nutrition facts and find the best options for your diet.