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LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT

Yogurt Johanna Foods, Inc. Branded
118 Calories
4.1g Protein
20.6g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 15%
Carbs 20.6g 77%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MEIJER, NONFAT GREEK YOGURT, HONEY 80 9.3g 12g 0g GREEK WHOLE MILK YOGURT 97 9.3g 4.0g 4.9g FRUIT ON THE BOTTOM BLUEBERRY, BLUEBERRY 88 2.9g 17.7g 0.9g MEIJER, LIGHT NONFAT YOGURT, BLUEBERRY, BLUEBERRY 53 2.9g 10.6g 0g MEIJER, LIGHT NONFAT YOGURT, KEY LIME PIE 53 2.9g 10.6g 0g NONFAT BLENDED 59 2.9g 11.8g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT

LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 20.6g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITERSWEET CHOCOLATE PIECES(CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER, GELATIN, NATURAL FLAVORS, PECTIN, TURMERIC AND FRUIT JUICE(COLOR), SODIUM CITRATEM MALIC ACID, CALCIUM CITRATE, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT

See how LA CHOCOLAT, PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS, MINT, MINT compares to other foods in terms of nutrition:

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