LA CENA CHICK PEAS, 15.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About LA CENA CHICK PEAS, 15.5 OZ
LA CENA CHICK PEAS, 15.5 OZ is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION
Dietary Information
LA CENA CHICK PEAS, 15.5 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, LA CENA CHICK PEAS, 15.5 OZ gets 23% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA CENA CHICK PEAS, 15.5 OZ
See how LA CENA CHICK PEAS, 15.5 OZ compares to other foods in terms of nutrition:
- LA CENA CHICK PEAS, 15.5 OZ vs VEGETARIAN REFRIED BEANS, VEGETARIAN
- LA CENA CHICK PEAS, 15.5 OZ vs BEARITOS, ORGANIC GREEN CHILI
- LA CENA CHICK PEAS, 15.5 OZ vs FIELD DAY, ORGANIC VEGETARIAN REFRIED BEANS
- LA CENA CHICK PEAS, 15.5 OZ vs FIELD DAY, ORGANIC REFRIED BEANS
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