Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KYOTO STIR FRY

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
106 Calories
4.3g Protein
12.6g Carbs
4.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 12.6g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2.8g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 20%
Carbs 12.6g 58%
Fat 4.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Vitamin B-6 0.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 231 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BEEF & BROCCOLI PASTA AND SEASONED BEEF IN A SAVORY GINGER SAUCE, BEEF & BROCCOLI 128 4.9g 21.2g 2.6g HATCH CHILI MAC & CHEESE WITH GRILLED CHICKEN SPIRAL PASTA WITH SEASONED GRILLED WHITE MEAT CHICKEN IN A SPICY CREAMY HATCH CHILI CHEESE SAUCE, TOPPED WITH CHEDDAR CHEESE TEX-MEX BOWL, HATCH CHILI MAC & CHEESE WITH GRILLED CHICKEN 147 8.3g 14.3g 5.7g THREE CHEESE GOURMET MACARONI & CHEESE, THREE CHEESE 167 7.1g 16.3g 8.7g CHICKEN PANANG CURRY CAGE-FREE DARK MEAT CHICKEN & VEGETABLES WITH CURRY SAUCE, CHICKEN PANANG CURRY 88 5.6g 5.3g 5.3g FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA 132 9.0g 10.9g 5.6g CREAMY CARBONARA HEARTS OF PALM PASTA & SPIRALIZED VEGETABLES IN A CREAMY CARBANARA SAUCE WITH UNCURED BACON, CREAMY CARBONARA 118 7.5g 5.9g 7.1g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About KYOTO STIR FRY

KYOTO STIR FRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 12.6g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROWN RICE*, SPINACH*, TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE AND/OR CALCIUM CHLORIDE), EDAMAME*, SNOW PEAS, SHIITAKE MUSHROOMS, CARROTS*, SOY SAUCE (WATER, SOYBEANS*, WHEAT*, SALT, ALCOHOL*), RED WINE VINEGAR (RED WINE, WATER), NON-GMO CANOLA OIL, GREEN ONIONS, AGAVE NECTAR, MISO PASTE* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), TOASTED SESAME OIL, PICKLED GINGER (GINGER, CANE SUGAR, WATER, RICE VINEGAR, SALT, CITRIC ACID), GINGER, GREEN CHILE PEPPERS, SESAME SEEDS, GARLIC, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), NORI SEAWEED, SEA SALT, SPICES.

Calorie Breakdown

At 106 calories per 100 grams, KYOTO STIR FRY gets 16% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KYOTO STIR FRY

See how KYOTO STIR FRY compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about KYOTO STIR FRY
Hi! Ask me anything about KYOTO STIR FRY — nutrition, recipes, health benefits, or meal ideas.