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KYOTO STIR FRY

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
106 Calories
4.3g Protein
12.6g Carbs
4.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 12.6g 5%
Dietary Fiber 2.4g 9%
Total Sugars 2.8g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 20%
Carbs 12.6g 58%
Fat 4.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Vitamin B-6 0.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 231 MG 10%

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THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A CREAM SAUCE WITH PARMESAN TOPPED WITH MOZZARELLA & ROMANO CHEESE, THREE CHEESE 150 5.7g 19.4g 4.9g POTATO GNOCCHI, UNCURED BACON & KALE IN A CREAMY ALFREDO SAUCE GOURMET BOWLS, BACON 102 3.1g 15.7g 3.9g ASIAN STYLE BEEF & BROCCOLI PASTA AND SEASONED BEEF IN A SAVORY GINGER SAUCE, ASIAN STYLE BEEF & BROCCOLI 122 5.2g 20.2g 2.4g LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE, SWEET & SOUR CHICKEN 225 7.9g 33.7g 6.2g HONEY SRIRACHA CHICKEN ROASTED WHITE MEAT CHICKEN IN A SMOOTH HONEY SRIRACHA SAUCE WITH JASMINE RICE AND VEGETABLES, HONEY SRIRACHA CHICKEN 152 6.4g 25.8g 2.5g POBLANO CHICKEN QUESADILLAS WITH CHICKEN, MONTEREY JACK CHEESE & POBLANO VERDE SALSA IN A FLOUR TORTILLA, POBLANO CHICKEN 212 10.6g 21.2g 9.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About KYOTO STIR FRY

KYOTO STIR FRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 12.6g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROWN RICE*, SPINACH*, TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE AND/OR CALCIUM CHLORIDE), EDAMAME*, SNOW PEAS, SHIITAKE MUSHROOMS, CARROTS*, SOY SAUCE (WATER, SOYBEANS*, WHEAT*, SALT, ALCOHOL*), RED WINE VINEGAR (RED WINE, WATER), NON-GMO CANOLA OIL, GREEN ONIONS, AGAVE NECTAR, MISO PASTE* (SOYBEANS*, RICE KOJI*, SEA SALT, WATER, KOJI SPORES), TOASTED SESAME OIL, PICKLED GINGER (GINGER, CANE SUGAR, WATER, RICE VINEGAR, SALT, CITRIC ACID), GINGER, GREEN CHILE PEPPERS, SESAME SEEDS, GARLIC, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), NORI SEAWEED, SEA SALT, SPICES.

Calorie Breakdown

At 106 calories per 100 grams, KYOTO STIR FRY gets 16% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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