KURA, SMOOTHIE POWDER, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 167% | |
| Thiamin | 4 MG | 333% | |
| Riboflavin | 4.3 MG | 327% | |
| Niacin | 50 MG | 313% | |
| Pantothenic acid | 25 MG | 500% | |
| Vitamin B-6 | 5 MG | 294% | |
| Folate, total | 450 UG | 113% | |
| Vitamin B-12 | 15 UG | 625% | |
| Vitamin K (phylloquinone) | 100 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 625 MG | 50% | |
| Potassium, K | 2,325 MG | 49% | |
| Sodium, Na | 275 MG | 12% | |
| Zinc, Zn | 18.8 MG | 170% | |
| Copper, Cu | 0.8 MG | 83% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 175 UG | 318% |
Nutrition Highlights
- Excellent source of protein with 35g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Rich source of Phosphorus, P (50% of Daily Value per 100g).
About KURA, SMOOTHIE POWDER, VANILLA
KURA, SMOOTHIE POWDER, VANILLA is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35g of protein, 47.5g of carbohydrates, and 5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
NEW ZEALAND DAIRY BLEND (SKIM MILK POWDER INSTANT, WHOLE MILK POWDER (MILK, LECITHIN), WHEY PROTEIN ISOLATE (WHEY, LECITHIN), WHEY PROTEIN CONCENTRATE), INULIN (CHICORY ROOT), POTASSIUM CITRATE, OMEGA BLEND (GOLDEN FLAX, ALGAL OIL, NATURAL FLAVORS, MIXED TOCOPHEROLS, SUNFLOWER OIL, SUNFLOWER LECITHIN, ASCORBYL PALMITATE), ORGANIC FLAVORS, CALCIUM CHELATE, NATURAL FLAVORS, MAGNESIUM OXIDE, CALCIUM ASCORBATE, MIXED TOCOPHEROLS, ZINC, BIOTIN, NIACINAMIDE (VITAMIN B-3), MONKFRUIT EXTRACT, BETA CAROTENE, D-CALCIUM PANTOTHENATE (VITAMIN B-5), IRON CHELATE, SELENIUM CHELATE, MANGANESE CHELATE, VITAMIN K-1, LACTOBACILLUS ACIDOPHILUS, VITAMIN D-3, COPPER RICE CHELATE, PYRIDOXINE HCL (VITAMIN B-6), THIAMINE HCL (VITAMIN B-1), BIFIDOBACTERIUM LACTIS, RIBOFLAVIN (VITAMIN B-2), CYANOCOBALAMIN (VITAMIN B-12), FOLIC ACID, POTASSIUM IODIDE
Dietary Information
KURA, SMOOTHIE POWDER, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KURA, SMOOTHIE POWDER, VANILLA include Vitamin B-12 (625% DV) , Pantothenic acid (500% DV) , Thiamin (333% DV) , Riboflavin (327% DV) , and Selenium, Se (318% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, KURA, SMOOTHIE POWDER, VANILLA gets 40% of its calories from protein, 54% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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