KROGER, SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.2g per 100g).
About KROGER, SMALL CURD COTTAGE CHEESE
KROGER, SMALL CURD COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.5g of carbohydrates, and 2.2g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, VITAMIN A PALMITATE.
Dietary Information
KROGER, SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, KROGER, SMALL CURD COTTAGE CHEESE gets 53% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, SMALL CURD COTTAGE CHEESE
See how KROGER, SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
- KROGER, SMALL CURD COTTAGE CHEESE vs CLASSIC MILD CHEDDAR CHEESE, CLASSIC
- KROGER, SMALL CURD COTTAGE CHEESE vs MILD CHEDDAR CHEESE SNACK CUBES, MILD CHEDDAR
- KROGER, SMALL CURD COTTAGE CHEESE vs SHARP CHEDDAR CHEESES, SHARP CHEDDAR
- KROGER, SMALL CURD COTTAGE CHEESE vs CLASSIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, CLASSIC
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