KROGER, REDUCED FAT WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About KROGER, REDUCED FAT WAFERS, VANILLA
KROGER, REDUCED FAT WAFERS, VANILLA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN.
Calorie Breakdown
At 433 calories per 100 grams, KROGER, REDUCED FAT WAFERS, VANILLA gets 3% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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