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KROGER, PRETZELS, SOURDOUGH TWIST

Chips, Pretzels & Snacks The Kroger Co. Branded
381 Calories
9.5g Protein
81.0g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 11%
Carbs 81.0g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Potassium, K 119 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WHITE ROUNDS TORTILLA CHIPS 500 7.1g 67.9g 21.4g MOTOWN MUNCHIES, POTATO CHIPS, SALTY VINEGAR, SALTY VINEGAR 530 3.5g 45.9g 35.3g POTATO CHIPS, SALT N' SOUR 508 2.8g 56.5g 31.1g COMBOS, BAKED PRETZEL SNACKS, CHEDDAR CHEESE, CHEDDAR CHEESE 464 7.1g 67.9g 17.9g POTATO CHIPS, ORIGINAL 526 7.0g 59.7g 28.1g POTATO CHIPS, SEA SALT & CRUSHED BLACK PEPPERCORNS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (43% DV).

About KROGER, PRETZELS, SOURDOUGH TWIST

KROGER, PRETZELS, SOURDOUGH TWIST is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 81.0g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE).

Dietary Information

KROGER, PRETZELS, SOURDOUGH TWIST is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, PRETZELS, SOURDOUGH TWIST include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, KROGER, PRETZELS, SOURDOUGH TWIST gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, PRETZELS, SOURDOUGH TWIST

See how KROGER, PRETZELS, SOURDOUGH TWIST compares to other foods in terms of nutrition:

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