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KROGER, PEPPER JACK CHEESE

Cheese The Kroger Co. Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SOMERDALE, WENSLEYDALE & BLUEBERRIES CHEESE 339 19.6g 13.6g 23.2g SOMERDALE INTERNATIONAL LIMITED, CHRISTMAS CHEESE TRUCKLE 357 17.9g 10.7g 28.6g WESTMINSTER, CLASSIC ENGLISH CHEESE, DOUBLE GLOUCESTER WITH ONIONS AND CHIVES 393 21.4g 3.6g 32.1g WESTMINSTER, ROYAL EDITION AGED ENGLISH CHEDDAR CHEESE 418 25g 0.4g 35.7g THE CHEESE GUY, GRATED AGED ROMANO CHEESE 400 20g 0g 40g COMFORT CUISINE, QUESO CHEESE DIP, JALAPENO 200 13.3g 3.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About KROGER, PEPPER JACK CHEESE

KROGER, PEPPER JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, DEHYDRATED RED AND GREEN BELL PEPPERS, JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

KROGER, PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, PEPPER JACK CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KROGER, PEPPER JACK CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, PEPPER JACK CHEESE

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More in Cheese

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