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KROGER, LOWFAT COTTAGE CHEESE

Cheese The Kroger Co. Branded
80 Calories
10.6g Protein
4.4g Carbs
1.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 407mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 63%
Carbs 4.4g 26%
Fat 1.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 407 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DOUBLE TWIST STRING CHEESE, LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA WITH ADDED CHEDDAR CHEESE 208 29.2g 4.2g 8.3g STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g STRING CHEESE 286 21.4g 3.6g 21.4g PEPPER JACK CHEESE 321 28.6g 0g 21.4g HAVARTI SLICED CHEESE, HAVARTI 391 17.4g 0g 34.8g SMOKED GOUDA PASTEURIZED PROCESS SLICED CHEESE PRODUCT, SMOKED GOUDA 304 17.4g 8.7g 19.6g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.8g per 100g).

About KROGER, LOWFAT COTTAGE CHEESE

KROGER, LOWFAT COTTAGE CHEESE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 4.4g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, CULTURED CREAM, SALT, WHEY, GUAR GUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, XANTHAN GUM, CALCIUM SULFATE, MONO- & DIGLYCERIDES, POLYSORBATE 80 AND VITAMIN A PALMITATE.

Dietary Information

KROGER, LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, KROGER, LOWFAT COTTAGE CHEESE gets 53% of its calories from protein, 22% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, LOWFAT COTTAGE CHEESE

See how KROGER, LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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