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KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE

Yogurt The Kroger Co. Branded
100 Calories
3.5g Protein
18.8g Carbs
1.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 65mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Total Sugars 16.5g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 18.8g 80%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 65 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WHOLE MILK YOGURT, SMOOTH & CREAMY, FRENCH VANILLA 101 3.5g 13.7g 3.5g PLAIN GREEK NONFAT YOGURT, PLAIN 53 9.4g 4.1g 0g PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 60 10g 4.7g 0g VANILLA ORGANIC GREEK NONFAT YOGURT, VANILLA 70 7.9g 13.7g 0g HONEY ORGANIC GREEK WHOLE MILK YOGURT, HONEY 127 8g 17.3g 3g GREEK VANILLA BEAN WHOLE MILK YOGURT, GREEK VANILLA BEAN 100 8.2g 10.6g 2.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE

KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.8g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED LOWFAT MILK, SUGAR, BLUEBERRIES, NONFAT MILK, POMEGRANATE JUICE, MODIFIED CORN STARCH, GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, PECTIN, AGAR, CULTURED DEXTROSE, BLUE 1, RED 40, CITRIC ACID, VITAMIN A PALMITATE, AND VITAMIN D3 AND ACTIVE CULTURES L ACTIVE CULTURES L ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE

See how KROGER, LOW FAT YOGURT, BLUEBERRY POMEGRANATE compares to other foods in terms of nutrition:

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