KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
About KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY
KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.8g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED LOWFAT MILK, SUGAR, BLUEBERRIES, NONFAT MILK, MODIFIED CORN STARCH, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, BLUE 1, AND ACTIVE CULTURES L. ACIDOPHILUS AND B. BIFIDUM
Dietary Information
KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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