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KROGER, CHICKEN VERDE

Cooked & Prepared The Kroger Co. Branded
107 Calories
12.1g Protein
0.7g Carbs
2.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 379mg 16%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 77%
Carbs 0.7g 5%
Fat 2.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%
Riboflavin 0.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.0 MG 6%
Sodium, Na 379 MG 16%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
DRY RUB SMOKED PORK 271 29.4g 0g 17.7g ORIGINAL 100% REAL THICK CUT BACON, ORIGINAL 500 35.7g 0g 35.7g CARVED CHICKEN BREAST SOUTHWESTERN STYLE 127 23.9g 2.8g 2.8g GRILLED CARVED CHICKEN BREAST 127 22.5g 0g 2.8g SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE, ST. LOUIS STYLE PORK SPARERIBS 243 15.7g 9.3g 15.7g BRAUNSCHWEIGER 316 12.3g 1.8g 28.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 12.1g per 100g.
  • Very low in fat (2.9g per 100g).

About KROGER, CHICKEN VERDE

KROGER, CHICKEN VERDE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.1g of protein, 0.7g of carbohydrates, and 2.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

SEARED AND SEASONED CHICKEN THIGH (CHICKEN THIGH MEAT, WATER, ORANGE JUICE CONCENTRATE, COLA SYRUP [CANE SUGAR, WATER, FLAVOR AND LEMON JUICE CONCENTRATE], SALT, DEXTROSE, SPICE, SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING), VERDE SAUCE (WATER, GREEN CHILE PEPPER, TOMATILLO, ONIONS, RED BELL PEPPER, VINEGAR, CORN STARCH, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], SUGAR, SEA SALT, CUMIN, ONION POWDER, PARSLEY, BLACK PEPPER, RED CHILE FLAKES, CAYENNE PEPPER, OREGANO).

Dietary Information

KROGER, CHICKEN VERDE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, KROGER, CHICKEN VERDE gets 45% of its calories from protein, 3% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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