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KROGER, CARBMASTER, YOGURT, BLACKBERRY

Yogurt The Kroger Co. Branded
35 Calories
5.3g Protein
2.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0.2mg 1%
Potassium 15mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 62%
Carbs 2.4g 28%
Fat 0.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.2 MG 1%
Potassium, K 15 MG 0%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT 87 9.3g 11.3g 0g GREEK YOGURT 87 9.3g 11.3g 0g GREEK YOGURT 62 11.6g 3.6g 0g GREEK YOGURT PLAIN 60 10.7g 3.3g 0g NONFAT GREEK YOGURT 88 8.4g 14.1g 0g PLAIN YOGURT 68 3.4g 14.8g 2.8g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About KROGER, CARBMASTER, YOGURT, BLACKBERRY

KROGER, CARBMASTER, YOGURT, BLACKBERRY is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.3g of protein, 2.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, MILK ISOLATE CREAM, SKIM MILK, MODIFIED CORN STARCH, NATURAL FLAVOR, GLEATIN, TRICALCIUM PHOSPHATE, SODIUM MALIC ACID, PECTIN, AGAR, CULTURED DEXTROSE, RED 40, BLUE 1, VITAMIN A PALIMITE CULTURES WITH L. ACIDOPHILUS AND B. BEFITIN.

Dietary Information

KROGER, CARBMASTER, YOGURT, BLACKBERRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, KROGER, CARBMASTER, YOGURT, BLACKBERRY gets 60% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, CARBMASTER, YOGURT, BLACKBERRY

See how KROGER, CARBMASTER, YOGURT, BLACKBERRY compares to other foods in terms of nutrition:

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