Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KRETSCHMAR, HAM, SMOKED

Pepperoni, Salami & Cold Cuts John Morrell & Co. Branded
107 Calories
17.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,179mg 51%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 71%
Carbs 3.6g 14%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,179 MG 51%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MESQUITE SMOKED DELI STYLE TURKEY BREAST, MESQUITE SMOKED 100 16g 4g 3g PREMIUM, BOLOGNA 316 10.5g 0g 29.0g PREMIUM, COOKED HAM 107 17.9g 3.6g 3.6g HICKORY SMOKED TURKEY BREAST, HICKORY SMOKED 97 19.4g 1.6g 0.8g DELI STYLE DRY CURED PEPPERONI, DELI STYLE 484 19.4g 3.2g 41.9g ROAST BEEF DELI SLICES 161 28.6g 0g 3.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About KRETSCHMAR, HAM, SMOKED

KRETSCHMAR, HAM, SMOKED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE.

Dietary Information

KRETSCHMAR, HAM, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KRETSCHMAR, HAM, SMOKED include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, KRETSCHMAR, HAM, SMOKED gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KRETSCHMAR, HAM, SMOKED

See how KRETSCHMAR, HAM, SMOKED compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about KRETSCHMAR, HAM, SMOKED
Hi! Ask me anything about KRETSCHMAR, HAM, SMOKED — nutrition, recipes, health benefits, or meal ideas.