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KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS

Chips, Pretzels & Snacks Kowalski Companies Inc. Branded
500 Calories
6.7g Protein
66.7g Carbs
20g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 66.7g 24%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 700 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZEL O'S 393 7.1g 78.6g 5.4g LIGHTLY SALTED WHITE CORN RESTAURANT STYLE TORTILLA CHIPS, LIGHTLY SALTED 500 7.1g 69.1g 21.4g SEA SALT RIPPLED POTATO CHIPS, SEA SALT 536 3.6g 50g 35.7g VEGETABLE MEDLEY TORTILLA CHIPS, VEGETABLE MEDLEY 500 7.1g 64.3g 25g JALAPENO KETTLE COOKED POTATO CHIPS, JALAPENO 536 7.1g 60.7g 28.6g TOMATO, SPINACH, POTATO CRINKLE CUT VEGGIE CHIPS, TOMATO, SPINACH, POTATO 464 0g 57.1g 25g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS

KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHITE CORN (COOKED WITH LIME WATER), WATER, SOYBEAN OIL, AND SALT.

Dietary Information

KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS

See how KOWALSKI'S MARKETS, WHITE TORTILLA CHIPS compares to other foods in terms of nutrition:

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