KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (23% DV).
About KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT
KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 65.6g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, UNSALTED BUTTER (CONTAINS MILK), OATS, WATER, VANILLA EXTRACT, SALT, SODIUM BICARBONATE
Dietary Information
Notable micronutrients in KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KOWALSKI'S MARKETS, ROLLED COOKIES, BUTTER OAT
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