Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KOURELLAS, WHITE WHEY P.D.O. CHEESE

Cheese KOURELLAS SA Branded
357 Calories
17.9g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 33%
Carbs 0g 0%
Fat 35.7g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN STYLE CRUMBLING CHEESE 357 21.4g 3.6g 21.4g MEXICAN STYLE AGED FLAVOR GRATING CHEESE 321 21.4g 3.6g 25g FUD, MEXICAN STYLE CRUMBLING FRESCO CHEESE 286 21.4g 0g 21.4g QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO 0 0g 0g 0g GOUDA DUTCH CHEESE 393 25g 0g 32.1g WASABI CHEESE 381 33.3g 4.8g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (43% DV).

About KOURELLAS, WHITE WHEY P.D.O. CHEESE

KOURELLAS, WHITE WHEY P.D.O. CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC SHEEP AND GOAT'S WHEY, NATURAL SEA SALT, ORGANIC CREAM.

Dietary Information

KOURELLAS, WHITE WHEY P.D.O. CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KOURELLAS, WHITE WHEY P.D.O. CHEESE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, KOURELLAS, WHITE WHEY P.D.O. CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOURELLAS, WHITE WHEY P.D.O. CHEESE

See how KOURELLAS, WHITE WHEY P.D.O. CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about KOURELLAS, WHITE WHEY P.D.O. CHEESE
Hi! Ask me anything about KOURELLAS, WHITE WHEY P.D.O. CHEESE — nutrition, recipes, health benefits, or meal ideas.