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KOURELLAS, ORGANIC BARREL FETA

Cheese KOURELLAS SA Branded
286 Calories
17.9g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 0g 0%
Fat 25g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO QUESADILLA CHEESE 393 25g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE 393 25g 0g 32.1g SHREDDED COLBY JACK CHEESE 393 21.4g 3.6g 32.1g RICOTTA CHEESE 194 11.3g 4.8g 14.5g CRACKERS CUTS COLBY JACK CHEESE 393 21.4g 3.6g 32.1g SMALL CURD COTTAGE CHEESE 97 10.6g 14.2g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (43% DV).

About KOURELLAS, ORGANIC BARREL FETA

KOURELLAS, ORGANIC BARREL FETA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC SHEEP'S MILK (70% MIN) AND ORGANIC GOAT'S MILK (30% MAX), NATURAL SEA SALT, RENNET, LACTIC ACID CULTURE.

Dietary Information

KOURELLAS, ORGANIC BARREL FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KOURELLAS, ORGANIC BARREL FETA include Sodium, Na (43% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, KOURELLAS, ORGANIC BARREL FETA gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KOURELLAS, ORGANIC BARREL FETA

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