KOSTO, PUDDING & PIE FILLING, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About KOSTO, PUDDING & PIE FILLING, CHOCOLATE
KOSTO, PUDDING & PIE FILLING, CHOCOLATE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
SUGAR, CORN STARCH, COCOA, SALT, TAPIOCA, CARRAGEENAN, VANILLIN (AN ARTIFICIAL FLAVOR).
Calorie Breakdown
At 357 calories per 100 grams, KOSTO, PUDDING & PIE FILLING, CHOCOLATE gets 4% of its calories from protein, 96% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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