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KOREAN SPICY SAUSAGE PLANT-BASED BENTO

Sushi Branded
146 Calories
5.7g Protein
19.0g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.4mg 8%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 19%
Carbs 19.0g 63%
Fat 5.3g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 90 MG 2%
Sodium, Na 265 MG 12%

About KOREAN SPICY SAUSAGE PLANT-BASED BENTO

KOREAN SPICY SAUSAGE PLANT-BASED BENTO is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 19.0g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SUSHI RICE (WHITE RICE, WATER, CORN SYRUP, SEA SALT), BEYOND SAUSAGE [WATER, PEA PROTEIN, REFINED COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVOR, CONTAINS 2% OR LESS OF: RICE PROTEIN, FABA BEAN PROTEIN, POTATO STARCH, SALT, VEGETABLE JUICE (FOR COLOR), APPLE FIBER, METHYLCELLULOSE, CITRUS EXTRACT (TO PROTECT QUALITY), CALCIUM ALGINATE CASING], ONION, GREEN PEPPER, RED PEPPER, K-SPICY SAUCE [SOY SAUCE (WATER, SOYBEANS, SALT, RICE, ALCOHOL), SUGAR, COOKING WINE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), RED PEPPER PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, ALCOHOL (TO PRESERVE FRESHNESS), SOYBEAN, GARLIC, ONION), GARLIC, RED PEPPER POWDER, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT), CORN SYRUP, BLACK PEPPER, SESAME OIL, DRIED HABANERO CHILES]

Calorie Breakdown

At 146 calories per 100 grams, KOREAN SPICY SAUSAGE PLANT-BASED BENTO gets 16% of its calories from protein, 52% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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