KOREAN BEEF STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 295 MG | 13% |
About KOREAN BEEF STIR FRY
KOREAN BEEF STIR FRY is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 16.3g of carbohydrates, and 6.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BEEF, VEGETABLES (BROCCOLI, CARROTS, ONION, SNAP PEAS), WHITE RICE (WATER, WHITE RICE, CHICKEN STOCK [CHICKEN STOCK, SALT], SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CELERY SALT, SPICES), KOREAN BBQ SAUCE (WATER, LIGHT BROWN CANE SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], RICE VINEGAR, APPLE JUICE CONCENTRATE, RICE STARCH, PRUNE JUICE CONCENTRATE, GARLIC, SESAME OIL, ONION, SHERRY WINE, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], GINGER, CILANTRO, CHILIES, SESAME SEED, CELERY SALT, LEMONGRASS, SPICES), OLIVE OIL, SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).
Calorie Breakdown
At 154 calories per 100 grams, KOREAN BEEF STIR FRY gets 19% of its calories from protein, 42% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KOREAN BEEF STIR FRY
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