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KOREAN BBQ FLAVOR PLANT-BASED STEAK

Sushi Branded
235 Calories
16.5g Protein
15.3g Carbs
11.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 612mg 27%
Total Carbohydrate 15.3g 6%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 5.9mg 33%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 38%
Carbs 15.3g 35%
Fat 11.8g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 5.9 MG 33%
Potassium, K 201 MG 4%
Sodium, Na 612 MG 27%

Related Foods in Sushi

Food Calories Protein Carbs Fat
SHRIMP FRESH ROLL, SHRIMP 111 3.4g 18.7g 3.4g SPICY SALMON AVOCADO ROLL QBR, SPICY SALMON AVOCADO 159 6.1g 19.3g 6.1g VEGETABLE ROLL QBR, VEGETABLE 113 2.5g 19.6g 3.1g RAW VARIETY PACK WR 172 6.8g 27.2g 4.4g VERY VEGGIE PLATTER LG WR, VERY VEGGIE 154 2.7g 27.4g 4.6g SALMON AVOCADO ROLL QBR, SALMON AVOCADO 149 5.4g 21.9g 4.6g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (27% DV).

About KOREAN BBQ FLAVOR PLANT-BASED STEAK

KOREAN BBQ FLAVOR PLANT-BASED STEAK is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 15.3g of carbohydrates, and 11.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

WATER, SAUCE (SUGAR, WATER, SOY SAUCE [WATER, DEFATTED SOYBEANS, WHEAT, SALT], PEAR PUREE, ONION, GARLIC, APPLE PUREE, CARAMELIZED SUGAR SYRUP [SUGAR, WATER], MODIFIED CORN STARCH, GINGER, GREEN ONION EXTRACT [WATER, GREEN ONION, MALTODEXTRIN, SALT, PECTINASE], DEXTRIN, BLACK PEPPER, GUAR GUM, XANTHAN GUM), TEXTURED SOY PROTEIN (SOY PROTEIN ISOLATE, RICE FLOUR, WHEAT GLUTEN, COCOA POWDER), SOYBEAN OIL

Dietary Information

KOREAN BBQ FLAVOR PLANT-BASED STEAK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOREAN BBQ FLAVOR PLANT-BASED STEAK include Iron, Fe (33% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, KOREAN BBQ FLAVOR PLANT-BASED STEAK gets 28% of its calories from protein, 26% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KOREAN BBQ FLAVOR PLANT-BASED STEAK

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