Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH

Chips, Pretzels & Snacks Rhythm Superfoods, LLC Branded
476 Calories
19.1g Protein
23.8g Carbs
33.3g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 23.8g 9%
Dietary Fiber 9.5g 34%
Total Sugars 9.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 4.3mg 24%
Potassium 952mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.1g 25%
Carbs 23.8g 31%
Fat 33.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 495.2 UG 413%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 4.3 MG 24%
Potassium, K 952 MG 20%
Sodium, Na 857 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEA SALT KETTLE COOKED POTATO CHIPS, SEA SALT 0 0g 0g 0g QUEST, PROTEIN CHIPS, SALT & VINEGAR 375 65.6g 15.6g 6.3g PAQUI, TORTILLA CHIPS 464 7.1g 67.9g 21.4g TORTILLA CHIPS, NACHO CHEESE ESPECIAL 500 7.1g 64.3g 25g SNIKIDDY, BAKED FRIES, POTATO CORN SNACKS, BOLD BUFFALO 464 7.1g 71.4g 16.1g SEMBOS, SPICY PLANTAIN CHIPS 536 3.2g 63.1g 31.6g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Iron, Fe (24% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (37% DV).

About KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH

KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 23.8g of carbohydrates, and 33.3g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC CARROT, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC ONION, SEA SALT, ORGANIC LEMON JUICE, ORGANIC DILL WEED, ORGANIC GARLIC, ORGANIC WHITE PEPPER.

Dietary Information

KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH include Vitamin K (phylloquinone) (413% DV) , Sodium, Na (37% DV) , Calcium, Ca (33% DV) , Iron, Fe (24% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH gets 16% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH

See how KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH
Hi! Ask me anything about KOOL RANCH ORGANIC KALE CHIPS, KOOL RANCH — nutrition, recipes, health benefits, or meal ideas.