KONA SALMON POKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 74 MG | 2% | |
| Sodium, Na | 275 MG | 12% |
About KONA SALMON POKE
KONA SALMON POKE is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 19.8g of carbohydrates, and 4.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
MILLED RICE (WATER, MILLED RICE, SUGAR, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), SALMON POKE MIX (SALMON (RAW), SWEET TANGY PONZU SAUCE (SWEET CHILI SAUCE (WATER, SUGAR, RED CHILI, CORN STARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, XANTHAN GUM), PONZU SAUCE (RICE VINEGAR, SOY SAUCE, ORANGE SAUCE (SUGAR, WHITE VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), ORANGE JUICE, COOKING WINE, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE, MODIFIED CORN STARCH, CARAMEL COLOR,YEAST EXTRACT, OYSTER EXTRACT, GINGER), CITRUS SEASONING, SUGAR, BONITO, LEMON), SESAME OIL), EDAMAME), CUCUMBER, AVOCADO, SEAWEED SALAD (SEAWEED, SUGAR, AGAR-AGAR, SESAME SEEDS, VINEGAR, SESAME OIL, KIKURAGE MUSHROOM, SALT, CHILI PEPPER), GREEN ONION, SESAME SEEDS.
Calorie Breakdown
At 131 calories per 100 grams, KONA SALMON POKE gets 14% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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