KNUDSEN, SMALL CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About KNUDSEN, SMALL CURD COTTAGE CHEESE
KNUDSEN, SMALL CURD COTTAGE CHEESE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 5.1g of carbohydrates, and 4.2g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, ACETIC ACID, GUAR GUM, VITAMIN D3
Calorie Breakdown
At 93 calories per 100 grams, KNUDSEN, SMALL CURD COTTAGE CHEESE gets 40% of its calories from protein, 22% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KNUDSEN, SMALL CURD COTTAGE CHEESE
See how KNUDSEN, SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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