KNORR, SAUCE MIX, FOUR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4,714 MG | 205% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (205% of Daily Value per 100g).
About KNORR, SAUCE MIX, FOUR CHEESE
KNORR, SAUCE MIX, FOUR CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
PARMESAN, ROMANO, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)*, MALTODEXTRIN, POTATO STARCH, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT, HYDROLYZED CORN PROTEIN, HIGH OLEIC SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, PALM OIL, NATURAL FLAVOR (SOY), NONFAT MILK*, CORN STARCH, DISODIUM PHOSPHATE, SODIUM CITRATE, PARSLEY*, YEAST EXTRACT, CITRIC ACID, LACTIC ACID, SODIUM CASEINATE, SPICE, BUTTER (CREAM, SALT), ANNATTO EXTRACT (COLOR), ONION POWDER.
Dietary Information
Notable micronutrients in KNORR, SAUCE MIX, FOUR CHEESE include Sodium, Na (205% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, KNORR, SAUCE MIX, FOUR CHEESE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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