KNORR, RECIPE MIX, VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 6,100 MG | 265% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Sodium, Na (265% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About KNORR, RECIPE MIX, VEGETABLE
KNORR, RECIPE MIX, VEGETABLE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
MALTODEXTRIN (CORN, POTATO), SALT, CORN STARCH, CARROTS*, ONIONS*, TOMATOES*, LEEKS*, CABBAGE*, HIGH OLEIC SUNFLOWER OIL, TOMATO POWDER, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT AND SALT), ONION POWDER, GREEN PEAS*, YEAST EXTRACT, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, BROCCOLI POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, CARAMEL AND TURMERIC (FOR COLOR), SPICE, SULFITES (USED TO PROTECT QUALITY).
Dietary Information
KNORR, RECIPE MIX, VEGETABLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KNORR, RECIPE MIX, VEGETABLE include Sodium, Na (265% DV) , and Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, KNORR, RECIPE MIX, VEGETABLE gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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