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KNORR, RECIPE MIX, SPRING VEGETABLE

Seasoning Mixes, Salts, Marinades & Tenderizers Unilever Bestfoods North America Branded
278 Calories
11.1g Protein
66.7g Carbs
0g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,889mg 256%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 14%
Carbs 66.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 5,889 MG 256%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
ORGANIC CHINESE SZECHUAN SEASONING 500 0g 50g 25g ALL-PURPOSE SEASONING 0 0g 0g 0g SEASONING SALT 0 0g 0g 0g GRINDER SEA SALT 0 0g 0g 0g KANSAS CITY STYLE BBQ RUB SEASONING 0 0g 100g 0g PREMIUM POPCORN SALT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (256% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About KNORR, RECIPE MIX, SPRING VEGETABLE

KNORR, RECIPE MIX, SPRING VEGETABLE is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CARROTS*, SALT, CORN STARCH, LEEKS*, ZUCCHINI*, ONIONS*, MALTODEXTRIN (CORN, POTATO), MUSHROOMS*, RED BELL PEPPER*, ONION POWDER, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, CHIVES*, PARSLEY*, HIGH OLEIC SUNFLOWER OIL, TURMERIC AND CARAMEL (FOR COLOR), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), TARRAGON*, SULFITES (USED TO PROTECT QUALITY).

Dietary Information

KNORR, RECIPE MIX, SPRING VEGETABLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KNORR, RECIPE MIX, SPRING VEGETABLE include Sodium, Na (256% DV) , Vitamin C, total ascorbic acid (44% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, KNORR, RECIPE MIX, SPRING VEGETABLE gets 16% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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