KNISHES POTATO
212
Calories
5.3g
Protein
33.6g
Carbs
6.2g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
212
% Daily Value*
Total Fat 6.2g
8%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 442mg
19%
Total Carbohydrate 33.6g
12%
Dietary Fiber 2.7g
10%
Total Sugars 10.6g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.3g
12%
Carbs
33.6g
75%
Fat
6.2g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About KNISHES POTATO
KNISHES POTATO contains 212 calories per 100g serving. It provides 5.3g of protein, 33.6g of carbohydrates, and 6.2g of fat. It also contains 2.7g of dietary fiber.
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