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KIT'S ORGANIC FRUIT + NUT BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
413 Calories
10.9g Protein
52.2g Carbs
21.7g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 52.2g 19%
Dietary Fiber 8.7g 31%
Total Sugars 39.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.6mg 9%
Potassium 739mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 52.2g 62%
Fat 21.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 739 MG 16%
Sodium, Na 304 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
BLUEBERRY MUFFIN CRICKET ENERGY BAR, BLUEBERRY MUFFIN 460 16g 42g 26g BANANA BREAD CRICKET ENERGY BAR, BANANA BREAD 480 16g 42g 28g TRIPLE CHOCOLATE PRO PROTEIN ENERGY BAR, TRIPLE CHOCOLATE 534 34.5g 24.1g 37.9g CHOCOLATE SEA SALT WHOLE FOOD NUT + SEED BAR, CHOCOLATE SEA SALT 550 15g 35g 40g PEANUT BUTTER CHOCOLATE CRISPY BARS, PEANUT BUTTER CHOCOLATE 400 35g 37.5g 12.5g APPLES + FIGS MINI FRUIT BAR, APPLES + FIGS 175 0g 35g 0g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.

About KIT'S ORGANIC FRUIT + NUT BAR

KIT'S ORGANIC FRUIT + NUT BAR is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 52.2g of carbohydrates, and 21.7g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

5 INGREDIENTS: ORGANIC DATES, ORGANIC PEANUTS, ORGANIC UNSWEETENED DARK CHOCOLATE, SEA SALT, ORGANIC ALMONDS.

Dietary Information

KIT'S ORGANIC FRUIT + NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 413 calories per 100 grams, KIT'S ORGANIC FRUIT + NUT BAR gets 11% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KIT'S ORGANIC FRUIT + NUT BAR

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