KITKAT, CRISP WAFERS IN MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
About KITKAT, CRISP WAFERS IN MILK CHOCOLATE
KITKAT, CRISP WAFERS IN MILK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 26.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
SUGAR; WHEAT FLOUR; NONFAT MILK; COCOA BUTTER; CHOCOLATE; PALM KERNEL OIL; LACTOSE (MILK); MILK FAT; CONTAINS 2% OR LESS OF: SOY LECITHIN; PGPR, EMULSIFIER; YEAST; VANILLIN, ARTIFICIAL FLAVOR; SALT; SODIUM BICARBONATE.
Calorie Breakdown
At 500 calories per 100 grams, KITKAT, CRISP WAFERS IN MILK CHOCOLATE gets 6% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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