KITCNEN AHIMASA, DEHYDRATED KALE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 976.6 MG | 1085% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.4 MG | 181% | |
| Niacin | 7.6 MG | 48% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 5.3 MG | 311% | |
| Folate, total | 238 UG | 60% | |
| Vitamin K (phylloquinone) | 6,359.1 UG | 5299% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 81% | |
| Iron, Fe | 12.9 MG | 72% | |
| Magnesium, Mg | 271 MG | 65% | |
| Potassium, K | 3,589 MG | 76% | |
| Sodium, Na | 2,629 MG | 114% | |
| Zinc, Zn | 2.9 MG | 26% | |
| Copper, Cu | 2.4 MG | 261% | |
| Manganese, Mn | 6 MG | 261% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.9g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (81% of Daily Value per 100g).
- Rich source of Iron, Fe (72% of Daily Value per 100g).
- Rich source of Magnesium, Mg (65% of Daily Value per 100g).
- Rich source of Potassium, K (76% of Daily Value per 100g).
About KITCNEN AHIMASA, DEHYDRATED KALE CHIPS
KITCNEN AHIMASA, DEHYDRATED KALE CHIPS is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25.9g of protein, 85.3g of carbohydrates, and 22.4g of fat. It also contributes 15.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
KALE*, LEMON JUICE, COCONUT OIL*, CELTIC SEA SALT.
Dietary Information
KITCNEN AHIMASA, DEHYDRATED KALE CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KITCNEN AHIMASA, DEHYDRATED KALE CHIPS include Vitamin K (phylloquinone) (5299% DV) , Vitamin C, total ascorbic acid (1085% DV) , Vitamin B-6 (311% DV) , Copper, Cu (261% DV) , and Manganese, Mn (261% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 553 calories per 100 grams, KITCNEN AHIMASA, DEHYDRATED KALE CHIPS gets 19% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KITCNEN AHIMASA, DEHYDRATED KALE CHIPS
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