KIPPERED TURKEY BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (31% DV).
About KIPPERED TURKEY BREAST
KIPPERED TURKEY BREAST is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.
Ingredients
TURKEY BREAST, BROWN SUGAR, SALT, WATER, CONTAINS 2% OR LESS: CARAMEL COLOR, CHERRY JUICE CONCENTRATE, CORN SYRUP SOLIDS, DEXTROSE, HONEY, HYDROLYZED VEGETABLE PROTEIN FROM SOY, MAPLE SUGAR, MAPLE SYRUP, MILK PROTEIN HYDROLYSATE, MOLASSES (MOLASSES, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, SOY FLOUR), MONOSODIUM GLUTAMATE, SODIUM NITRITE, SPICE EXTRACTIVES, SPICES, SUGAR.
Dietary Information
KIPPERED TURKEY BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KIPPERED TURKEY BREAST include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, KIPPERED TURKEY BREAST gets 80% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KIPPERED TURKEY BREAST
See how KIPPERED TURKEY BREAST compares to other foods in terms of nutrition:
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- KIPPERED TURKEY BREAST vs BAR-B-QUE CHICHARRONES PORK RINDS, BAR-B-QUE
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