KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES
KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60g of carbohydrates, and 2.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ORGANIC BUCKWHEAT FLOUR, WATER.
Dietary Information
KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 311 calories per 100 grams, KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES gets 18% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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