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KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES

All Noodles American Sugar Corporation, Inc. Branded
311 Calories
14.3g Protein
60g Carbs
2.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 7.1g 25%
Total Sugars 1.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.1mg 17%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 19%
Carbs 60g 78%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.1 MG 17%
Potassium, K 344 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES

KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60g of carbohydrates, and 2.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ORGANIC BUCKWHEAT FLOUR, WATER.

Dietary Information

KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 311 calories per 100 grams, KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES gets 18% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES

See how KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES compares to other foods in terms of nutrition:

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