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KING OYSTER MUSHROOM

Canned Vegetables Milky Way Int'L Trading Corp Branded
48 Calories
3.5g Protein
1.2g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 1.2g 0%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 75%
Carbs 1.2g 25%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 247 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
MEXICAN STYLE HOMINY, MEXICAN STYLE 123 3.1g 23.1g 1.9g MILD DICED GREEN CHILES, MILD 17 0g 3.3g 0g ORGANIC WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g WHOLE ASPARAGUS SPEARS 12 1.7g 2.5g 0g CUT GREEN BEANS 11 0.4g 2.2g 0.2g SLICED POTATOES 36 0.6g 9.1g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KING OYSTER MUSHROOM

KING OYSTER MUSHROOM is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 1.2g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

KING OYSTER MUSHROOM, WATER, SALT, CITRIC ACID VC

Dietary Information

KING OYSTER MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, KING OYSTER MUSHROOM gets 29% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KING OYSTER MUSHROOM

See how KING OYSTER MUSHROOM compares to other foods in terms of nutrition:

More in Canned Vegetables

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