KIKKOMAN, BLACK BEAN SAUCE WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 3,686 MG | 160% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (160% of Daily Value per 100g).
About KIKKOMAN, BLACK BEAN SAUCE WITH GARLIC
KIKKOMAN, BLACK BEAN SAUCE WITH GARLIC is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 17.1g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, FERMENTED BLACK SOYBEANS (BLACK SOYBEANS, WATER, SALT, ALCOHOL), GARLIC, MISO (WATER, SOYBEANS, RICE, SALT), SUGAR, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, CARAMEL COLOR, VINEGAR, MODIFIED CORN STARCH, CITRIC ACID, FERMENTED WHEAT PROTEIN, GINGER, SPICE, XANTHAN GU.
Dietary Information
KIKKOMAN, BLACK BEAN SAUCE WITH GARLIC is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIKKOMAN, BLACK BEAN SAUCE WITH GARLIC include Sodium, Na (160% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, KIKKOMAN, BLACK BEAN SAUCE WITH GARLIC gets 27% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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