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KIDS KALE LITTLES, KALE

Frozen Appetizers & Hors D'oeuvres Dr. Praeger's Sensible Foods, Inc. Branded
176 Calories
3.5g Protein
17.7g Carbs
9.4g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 17.7g 6%
Dietary Fiber 4.7g 17%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.7mg 4%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 12%
Carbs 17.7g 58%
Fat 9.4g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 341 MG 7%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About KIDS KALE LITTLES, KALE

KIDS KALE LITTLES, KALE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 17.7g of carbohydrates, and 9.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

KALE, POTATOES, ONIONS, EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, EGG WHITES, ARROWROOT POWDER, SEA SALT, GARLIC

Calorie Breakdown

At 176 calories per 100 grams, KIDS KALE LITTLES, KALE gets 8% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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