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KIDNEY BEANS LIGHT RED

Canned & Bottled Beans La Preferida Inc Branded
92 Calories
6.2g Protein
16.2g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 16.2g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 27%
Carbs 16.2g 70%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 162 MG 7%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BUTTER BEANS, BUTTER 77 4.6g 13.9g 0.8g BLACK BEANS 85 5.4g 16.2g 0g PINTO BEANS WITH CHIPOTLE, CHIPOTLE 69 4.6g 13.1g 0.5g PINTO BEAN WITH JALAPENOS 100 5.4g 16.9g 0.8g BLACK BEANS 107 6.6g 18.9g 0.4g CHICK PEAS 90 4.9g 15.6g 1.6g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About KIDNEY BEANS LIGHT RED

KIDNEY BEANS LIGHT RED contains 92 calories per 100g serving. It provides 6.2g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contains 5.4g of dietary fiber.

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