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KIDFRESH, SUPER DUPER CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Kidfresh Branded
162 Calories
15g Protein
16.3g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 312mg 14%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 41%
Carbs 16.3g 45%
Fat 5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 312 MG 14%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
ORGANIC POTSTICKERS, CHICKEN & VEGETABLE 150 8.6g 22.9g 3.6g CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND, WITH LEMON AND JALAPENO IN A TOMATO FLAVORED FILLO SHELL BITES, CHEESY SPINACH & ARTICHOKE 185 7.4g 22.2g 7.4g CHICKEN BREAST STRIPS, HONEY ROASTED 155 23.8g 9.5g 3.0g CHEESE CURD BREADED CHEESE CURDS 294 14.1g 25.9g 15.3g APPLEWOOD BOURBON BBQ SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT, APPLEWOOD BOURBON BBQ SAUCE GLAZE AND KICKER SAUCE PACKETS BONELESS CHICKEN WYNGZ, APPLEWOOD BOURBON BBQ 202 15.2g 23.2g 4.6g BREADED BONELESS CHICKEN BITES 152 14.3g 11.6g 5.4g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About KIDFRESH, SUPER DUPER CHICKEN NUGGETS

KIDFRESH, SUPER DUPER CHICKEN NUGGETS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 16.3g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST MEAT, WHOLE WHEAT FLOUR, WATER, CAULIFLOWER, ONIONS, UNBLEACHED WHEAT FLOUR, NATURAL FLAVORS, SALT, CORN STARCH, YELLOW CORN FLOUR, RICE STARCH, YEAST, MOLASSES, SEA SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), WHOLE GRAIN MILLET FLOUR.

Calorie Breakdown

At 162 calories per 100 grams, KIDFRESH, SUPER DUPER CHICKEN NUGGETS gets 37% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIDFRESH, SUPER DUPER CHICKEN NUGGETS

See how KIDFRESH, SUPER DUPER CHICKEN NUGGETS compares to other foods in terms of nutrition:

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