KHAMAN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (32% DV).
- Rich source of Sodium, Na (130% of Daily Value per 100g).
About KHAMAN MIX
KHAMAN MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 64g of carbohydrates, and 4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
CHICKPEA FLOUR (80%), SUGAR (8%), SALT, CITRIC ACID, SODIUM BICARBONATE.
Dietary Information
Notable micronutrients in KHAMAN MIX include Sodium, Na (130% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, KHAMAN MIX gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KHAMAN MIX
See how KHAMAN MIX compares to other foods in terms of nutrition:
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- KHAMAN MIX vs JAMAICAN STYLE JERK MARINADE, JAMAICAN STYLE
- KHAMAN MIX vs TRADITIONAL GARLIC SALT, TRADITIONAL
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