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KEY FOOD, SALTINES CRACKER

Crackers & Biscotti Key Food Stores Co-Operative, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 80%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 1,214 MG 53%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BLUEBERRY MUFFIN 484 6.3g 69.5g 19.0g OYSTER & SOUP CRACKERS 467 6.7g 73.3g 10g ICE CREAM CUPS 400 0g 80g 0g OYSTER CRACKERS 333 6.7g 53.3g 6.7g CRACKER SANDWICHES, PEANUT BUTTER 512 11.6g 58.1g 23.3g SANDWICH CRACKERS, PEANUT BUTTER 494 8.2g 57.6g 24.7g

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About KEY FOOD, SALTINES CRACKER

KEY FOOD, SALTINES CRACKER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 10.7g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS, INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, SALT, CONTAINS TWO PERCENT OR LESS OF: SODIUM BICARBONATE, ENZYMES, YEAST, MALTED BARLEY FLOUR AND SODIUM SULFITE.

Dietary Information

Notable micronutrients in KEY FOOD, SALTINES CRACKER include Sodium, Na (53% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, KEY FOOD, SALTINES CRACKER gets 7% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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