Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KEY FOOD, PEAS & DICED CARROTS

Frozen Vegetables Key Food Stores Co-Operative, Inc. Branded
59 Calories
2.4g Protein
10.6g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 10.6g 4%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 18%
Carbs 10.6g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
TERIYAKI BROCCOLI, BOK CHOY, CARROTS, RED BELL PEPPERS, YELLOW BELL PEPPERS, AND ONIONS WITH A SWEET & SAVORY TERIYAKI SAUCE STIR-FRY VEGGIES & SAUCE, TERIYAKI 55 1.8g 10.9g 0g PETITE WHITE CORN 100 2.2g 21.1g 0.6g SEASONED SOUTHWESTERN STYLE CORN, SEASONED 108 2.4g 15.7g 3.0g CALIFORNIA BLEND ORGANIC STEAMABLE CARROTS, BROCCOLI & CAULIFLOWER, CALIFORNIA BLEND 29 1.2g 5.9g 0g VEGETABLE SOUP MIX 59 2.4g 12.9g 0g SWEET POTATOES 85 1.7g 20.3g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About KEY FOOD, PEAS & DICED CARROTS

KEY FOOD, PEAS & DICED CARROTS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS, CARROTS.

Dietary Information

KEY FOOD, PEAS & DICED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, KEY FOOD, PEAS & DICED CARROTS gets 16% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KEY FOOD, PEAS & DICED CARROTS

See how KEY FOOD, PEAS & DICED CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about KEY FOOD, PEAS & DICED CARROTS
Hi! Ask me anything about KEY FOOD, PEAS & DICED CARROTS — nutrition, recipes, health benefits, or meal ideas.