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KEY FOOD, ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Key Food Stores Co-Operative, Inc. Branded
215 Calories
3.1g Protein
26.2g Carbs
10.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 215
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 85mg 4%
Total Carbohydrate 26.2g 10%
Dietary Fiber 0g 0%
Total Sugars 18.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 8%
Carbs 26.2g 65%
Fat 10.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 85 MG 4%

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REDUCED FAT COFFEE FLAVORED ICE CREAM WITH A FUDGE SWIRL & ROASTED ALMOND PIECES 200 4.4g 30g 6.7g MOOSE TRACK FUDGE ICE CREAM 233 4.4g 33.3g 10g FUDGE CHIP ICE CREAM 222 3.3g 26.7g 12.2g ICE CREAM 189 2.2g 27.8g 7.8g ICE CREAM 233 4.4g 22.2g 13.3g ICE CREAM CAKE, VANILLA ICE CREAM & WHITE CAKE 282 3.9g 35.9g 14.1g

About KEY FOOD, ICE CREAM, COOKIES & CREAM

KEY FOOD, ICE CREAM, COOKIES & CREAM is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 26.2g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, COOKIE PIECES [SUGAR, ENRICHED WHEAT FLOUR, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL), COCOA TREATED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN], HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO AND DIGLYCERIDES, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL VANILLA, ANNATTO (COLOR).

Calorie Breakdown

At 215 calories per 100 grams, KEY FOOD, ICE CREAM, COOKIES & CREAM gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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