Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE

All Noodles Key Food Stores Co-Operative, Inc. Branded
375 Calories
14.3g Protein
69.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 36mg 2%
Total Carbohydrate 69.6g 25%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 16%
Carbs 69.6g 80%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 5.4 MG 33%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (45% DV).

About KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE

KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM FLOUR, WHOLE EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE include Thiamin (83% DV) , Folate, total (45% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE gets 15% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE

See how KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

Ask AI about KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE
Hi! Ask me anything about KEY FOOD, ENRICHED EXTRA WIDE EGG NOODLE — nutrition, recipes, health benefits, or meal ideas.