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KETO-FRIENDLY SANDWICH BUNS

Breads & Buns Alpha Baking Co., Inc. Branded
138 Calories
15.4g Protein
40g Carbs
4.6g Fat
38.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 40g 15%
Dietary Fiber 38.5g 138%
Total Sugars 0g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.5mg 9%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 26%
Carbs 40g 67%
Fat 4.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.5 MG 9%
Potassium, K 71 MG 2%
Sodium, Na 369 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC ENRICHED BULKIE ROLLS, CLASSIC 281 10.5g 52.6g 4.4g WHITE GLUTEN-FREE SLICED BREAD, WHITE 0 0g 0g 0g MARBLED CHOCOLATE BRIOCHE, MARBLED CHOCOLATE 300 8g 46g 9g VANILLA FLAVORED BRIOCHE, VANILLA 0 0g 0g 0g WHITE ENRICHED ROUND TOP BREAD, WHITE 259 7.4g 48.2g 1.9g PLAIN ENGLISH MUFFINS, PLAIN 237 8.5g 45.8g 1.7g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (38.5g per 100g), supporting digestive health.

About KETO-FRIENDLY SANDWICH BUNS

KETO-FRIENDLY SANDWICH BUNS is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 40g of carbohydrates, and 4.6g of fat. It also contributes 38.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ZERO NET CARB BLEND (MODIFIED WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, INULIN), WATER, SOYBEAN OIL, YEAST, SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.

Dietary Information

KETO-FRIENDLY SANDWICH BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, KETO-FRIENDLY SANDWICH BUNS gets 45% of its calories from protein, 116% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KETO-FRIENDLY SANDWICH BUNS

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